At Mighty Yoga our style of Power Vinyasa Flow develops endurance, strength, balance, and flexibility not only for the body, for the mind as well.
Located right across from the State Theater near the Commons, our studio is a space for people to cultivate strength and grow through an empowering practice.
VISIT OUR ITHACA STUDIO
Our Hanover studio is located across the street from EBA’s and in the Lower Level of the Gilberte Interiors building. Come breathe, sweat, and play with us!
VISIT OUR HANOVER STUDIO
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where power meets bliss
In each class, we infuse a MIGHTY vibe: a lively blend of practical wisdom, warm humor and compassionate spirit that encourages us to move beyond the physical, to awaken, to transform, to grow.
new to yoga?
New to Mighty? First time Mighty Yogis can take as many classes as they want for TWO WHOLE WEEKS!Two weeks of UNLIMITED YOGA for only $20 - now you're feeling the Mighty spirit.
Developing a Home Yoga Practice
w/ Emma Silverman
Saturday, November 21st | 2-4pm
With this workshop, no matter how busy you are, no matter if you're on the road and away from your favorite studio, you will have the toolkit you need to have your own practice. Be prepared to walk away having planned your own 10-min, 30-minute, and one hour practice!
The Art of Relaxation is loaded with massage, adjustments, and juicy yoga poses sure to stretch you into yoga heaven. During this two hour workshop we will enjoy warm-ups, gentle flow, and restorative yoga accompanied by assists throughout. Get assisted into bliss!
Save $5 if you sign up by November 23rd.
Sign Up Today!
We have a couple class cancelations coming up for the Thanksgiving holiday to make time for all the gratitude celebrations taking place! For the latest updates see our online schedule.
We are in the process of putting together our winter class schedule for the Lebanon studio and we need your help! We've created a survey for you to fill out. And if you respond by Friday Nov 20th, you'll be entered in a drawing for a $50 Mighty Gift card!
Our new studio is located at 103 Hanover St in Lebanon. In the same plaza at Stone Arch Bakery and Upper Valley Chiropractic.
All classes at our new studio are only $7 for the rest of 2015. AND, to make it even sweeter, class passes and memberships are valid at both the Hanover and Lebanon locations.
We're always looking for great people to join our team. Want to trade in-studio work for yoga? If you are interested in teaching or have a special skill you think could help us, let us know by filling out this application.